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Digital Distractions – Cal Newport! If you find yourself constantly feeling overwhelmed by the never-ending stream of notifications, emails, and social media updates vying for your attention, you’re not alone. In his book “Digital Minimalism,” Cal Newport presents a powerful…
Academic success and time management! Success in academia is not just about talent; it’s also about developing effective habits that support your goals. One of the key elements to excelling in your studies is time management. By incorporating the principles…
Beating Distractions with the The Art of Focus! You know how easy it is to get sidetracked in today’s fast-paced world. Whether it’s social media notifications, chatty coworkers, or our own wandering thoughts, distractions can hinder our productivity and prevent…